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Welcome to the NEW YOU!
You have taken the first step in changing your life! As your personal trainer and Dietitian I will teach, guide and motivate you to achieve any goal you are striving for!
Chris RD, LMNT, CSSD
Nutrition & Training Tips
"Detoxing" isnt all that its made out to be. Read this article to understand the science behind why they dont work!
Corporate & Individual
One on One &
Chris is a Registered Dietitian and Licensee Medical Nutrition Therapist in the State of Nebraska. He also holds a certification in Childhood Obesity and Weight Management through the Academy of Nutrition and Dietetics. He has been a personal trainer for over 8 years and has accumulated higher-level certifications through NASM.