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Welcome to the NEW YOU!

 

You have taken the first step in changing your life! As your personal trainer and Dietitian I will teach, guide and motivate you to achieve any goal you are striving for!

                                             Chris RD, LMNT, CSSD

    Nutrition & Training Tips

    "Detoxing" isnt all that its made out to be. Read this article to understand the science behind why they dont work!

     

    http://www.sciencebasedmedicine.org/detox-what-they-dont-want-you-to-know/

    Corporate & Individual

    Nutrition Counseling

    One on One &

    Group Training

    About Chris

    Chris is a Registered Dietitian and Licensee Medical Nutrition Therapist in the State of Nebraska. He also holds a certification in Childhood Obesity and Weight Management through the Academy of Nutrition and Dietetics. He has been a personal trainer for over 8 years and has accumulated higher-level certifications through NASM. 

    Contact Chris
    • Wix Facebook page

    Tel: 402-415-7492

    Email: 1fitrd@gmail.com

    NUTRITION COUNSELING -HEALTH COACHING- OMAHA PERSONAL TRAINING - CORPORATE WELLNESS - IN-HOME DIETITAN SERVICES